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Oct 202014

Sun exposure and vitamin D

Hip Fracture BlogComments Off on Sun exposure and vitamin D

The link between vitamin D and good bone health has been explored quite a bit in the literature (see here, here, here, here, and here just to name a few). Vitamin D is important in bone health because it helps regulate how your body uses calcium and phosphorous. Once metabolized by your body, vitamin D becomes calcitriol, which attaches ...

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